Shining a Light on Grief, Loss & Bereavement with The Mindful Wellbeing Podcast – an interview

In this interview, with Nicola and I reflect on the personal impact on grief, loss and bereavement as part of our human experience. We also look at strategies to support ourselves and those around us.

Check out more of Nicola’s great work at The Mindful Wellbeing Podcast.

Jen Mak MSc MBACP

Counsellor in Glasgow, specialising in loss, anxiety, wellbeing. Who am I? A cookie monster, British Born Chinese, a MCU fan (that’s geek to you if you don't know). Most importantly, someone who wants to help you understand and process your pain, to be more at ease in life and hopeful about the future.