A Step Towards Help with MindMatters – an interview

In this interview, Sneha, asks me about the messy unique process that is grief, as well as complex grief. I also answer some listener questions about guilt and grief, coping with grief, as well as when to get help and suicidal thoughts.

Be sure to check out all her amazing work at MindMatters.

Jen Mak MSc MBACP

Counsellor in Glasgow, specialising in loss, anxiety, wellbeing. Who am I? A cookie monster, British Born Chinese, a MCU fan (that’s geek to you if you don't know). Most importantly, someone who wants to help you understand and process your pain, to be more at ease in life and hopeful about the future.