Shining a Light on Grief, Loss & Bereavement with The Mindful Wellbeing Podcast – an interview

In this interview, with Nicola and I reflect on the personal impact on grief, loss and bereavement as part of our human experience. We also look at strategies to support ourselves and those around us.

Check out more of Nicola’s great work at The Mindful Wellbeing Podcast.

Jen Mak MSc MBACP

Counsellor and Supervisor-In-Training in Glasgow, specialising in loss, anxiety, wellbeing. Who am I? A low brow and high brow foodie. British Born to Hong Kong parents in a takeaway. A little bit geeky, perhaps goofy (reminders from my son). Here to hold and process struggles with a pinch of humour and lightness.