‘Anxiety’ has been the most searched term on the Counselling Directory each month this year so far. Here are some thoughts on why it may come about and what we can do about it.
Jen Mak MSc MBACP
Counsellor in Glasgow, specialising in loss, anxiety, wellbeing.
Who am I?
A cookie monster, British Born Chinese, a MCU fan (that’s geek to you if you don't know).
Most importantly, someone who wants to help you understand and process your pain, to be more at ease in life and hopeful about the future.