‘Anxiety’ has been the most searched term on the Counselling Directory each month this year so far. Here are some thoughts on why it may come about and what we can do about it.
Jen Mak MSc MBACP
Counsellor and Supervisor-In-Training in Glasgow, specialising in loss, anxiety, wellbeing.
Who am I? A low brow and high brow foodie. British Born to Hong Kong parents in a takeaway. A little bit geeky, perhaps goofy (reminders from my son). Here to hold and process struggles with a pinch of humour and lightness.